Our Classes

Discover your perfect workout routine

Spinning Class
Popular

Spinning

45 mins High Intensity

High-energy indoor cycling class set to motivating music.

Burns 400-600 calories Cardio endurance Full body workout
Power Lifting
Advanced

Power Lifting

60 mins Expert Level

Build strength and power with professional lifting techniques.

Strength training Professional coaching Form correction
Yoga Flow
All Levels

Yoga Flow

50 mins Low Impact

Find your zen with flowing movements and mindful breathing.

Flexibility Mind-body balance Stress relief
HIIT Circuit
Intense

HIIT Circuit

30 mins High Intensity

Maximum results in minimum time with intense interval training.

Burns 500+ calories Metabolic boost Strength & Cardio
Boxing
High Energy

Boxing

45 mins High Intensity

Learn boxing techniques while getting an amazing workout.

Self defense Core strength Coordination
CrossFit
Challenge

CrossFit

60 mins Varied Intensity

Dynamic workouts combining strength and conditioning.

Functional fitness Community driven Daily challenges