Class Schedule

Find the perfect class for your fitness journey

Current Week

Time
6:00 AM
7:30 AM
9:00 AM
12:00 PM
4:30 PM
6:00 PM
7:30 PM
Monday

HIIT

Sarah J.

6:00 - 7:00

Morning Flow

Emma D.

7:30 - 8:30

Power Lift

Mike T.

9:00 - 10:00

Spin Class

Lisa R.

12:00 - 1:00

CrossFit

Mike T.

4:30 - 5:30

HIIT & Core

Sarah J.

6:00 - 7:00

Power Yoga

Emma D.

7:30 - 8:30
Tuesday

Power Lift

Mike T.

6:00 - 7:00

Spin Class

Lisa R.

7:30 - 8:30

Vinyasa Flow

Emma D.

9:00 - 10:00

HIIT & Core

Sarah J.

4:30 - 5:30

CrossFit

Mike T.

6:00 - 7:00
Wednesday

Morning Flow

Emma D.

6:00 - 7:00

Power Lift

Mike T.

9:00 - 10:00

HIIT Express

Sarah J.

12:00 - 1:00

Spin Class

Lisa R.

4:30 - 5:30

Power Yoga

Emma D.

6:00 - 7:00
Thursday

Power Lift

Mike T.

7:30 - 8:30

Gentle Yoga

Emma D.

9:00 - 10:00

HIIT & Core

Sarah J.

4:30 - 5:30

Spin Class

Lisa R.

6:00 - 7:00
Friday

HIIT

Sarah J.

6:00 - 7:00

CrossFit

Mike T.

12:00 - 1:00

Spin Class

Lisa R.

4:30 - 5:30

Power Yoga

Emma D.

6:00 - 7:00
Saturday

Weekend Spin

Lisa R.

7:30 - 8:30

HIIT & Core

Sarah J.

9:00 - 10:00
Sunday

Gentle Yoga

Emma D.

9:00 - 10:00